The 6 Minutes’ Walk Test (6 MWT) is a simple test used to check how well your heart and lungs work during physical activity. In this test, you are asked to walk at your normal pace for six minutes, and the distance you cover is measured.
It helps doctors understand your fitness level, breathing capacity, and endurance, especially if you have heart or lung conditions. The test is safe, easy, and does not require any special preparation.
By checking how far you can walk in six minutes, doctors can monitor your progress and plan the best treatment or exercise program for you.